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類別 : 餐飲美食 |
| 作者: hippo329 |
| 分享日期: 2010-06-10 21:33:17 |
| 標題: 試做微波爐燙青菜 |
| 網友觀看人數: 231370 人 |
| 金額: 8 |
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身為外食一族 深深感覺攝取的青菜不足
如果點湯麵 通常會加個燙青菜
但30元卻只有一點點菜 真的很嘔
決定自己來試做微波爐燙青菜
在超市買2包空心菜29元
今天只用了半包的份量 所以大概是8元
前一晚先在家裡把菜洗好切好
再切些蒜末 灑適量鹽巴
一起裝進微波專用的玻璃便當盒
隔天中午就用公司的微波爐加熱2分半
記得上蓋不要緊閉 留空隙
噹噹 青脆爽口的燙青菜就完成了
食用前再淋點醬油 拌一拌 就很完美了
試做成功!! 同事都感到很驚奇呢~ |
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然後登入就可以回應文章囉～！
  
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