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類別 : 美容保養 |
| 作者: b1b1b199 |
| 分享日期: 2009-02-12 09:15:42 |
| 標題: 邁入減肥第二天^^ |
| 網友觀看人數: 227683 人 |
| 金額: 0 |
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推到 Twitter!
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今天已經是第二天了!
早上空腹量體重:61.0kg. 體脂肪:32
噢!!有進步!!
昨天我那天殺的老公.明知道我在減肥.還去天母買了好吃的"草莓煉乳土司" .
害我失去理智.偷吃了一片.突然心裡有很深的罪惡感.覺得有破功的感覺 + 想殺人~~"
但沒想到去操場小跑個10圈.果然把熱量給消耗掉了^^
(心理還在想那可愛的"草莓煉乳土司")
結論.減肥還是得加上運動.效果更快!!
另一提~~想到今天的午餐...眼淚快掉下來了!!!
~~~~~原味優酪乳+餅乾兩片+黑咖啡~~~~~
為什麼我的腦裡一直浮現那家好吃的"永吉涼麵"哪??!!
快快消失吧!我的脂肪們!!我快受不了啦!! |
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