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類別 : 醫療保健 |
| 作者: pannyapple |
| 分享日期: 2008-12-23 15:34:11 |
| 標題: 八種可吃掉體內廢物的食物 |
| 網友觀看人數: 227522 人 |
| 金額: 0 |
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人體在新陳代謝過程中會產生不少“廢物”，
而且從不潔空氣中也會吸入
大量有毒有害氣體和微粒。
盡管人體具有一定清除自身毒素的能力，
但當體內廢物積蓄過多
或機體解毒排污功能減弱時，
廢物不能及時排出時，就會影響健康。
以下 8 種食物
有助排出人體的多種"毒素"。
1. 綠葉蔬菜
2. 粗糧
3. 葡萄酒
4. 豆豉
5. 水果或果汁
6. 綠茶
7. 海帶和紫菜
8. 黑木耳 |
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第一理財網提供匿名線上記帳、日記簿與待辦提醒等好用功能
還可以紀錄與分享自己的血拼成果與心情，請花一分鐘免費加入會員
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